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Factors That Affect Vaginal Health

Published May 22, 2018

The vagina is a sensitive organ, and its health is influenced by many different factors, especially hormones. That’s why things like pregnancy, hysterectomy, and menopause can cause major changes in […]

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Hormone Therapy Can Help Your Diet—Here’s How!

Published May 12, 2018

If you’re one of the over 100 million Americans currently on a diet, you might be finding that despite your best efforts, you’re still struggling to get the weight off. […]

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What Can You Do About Obesity?

Published April 17, 2018

Obesity is prevalent in the US, and it is also a dangerous phenomenon. The World Health Organization now recognizes obesity as the fifth leading risk factor for global deaths. Although […]

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Yoga for Heartburn and More

Published April 4, 2018

If you’ve been considering taking yoga classes, but have been hesitating because you’re not sure how helpful it will actually be for you and your body—or even if you’ve just […]

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Could Artificial Sweeteners Be Making You Gain Weight?

Published March 17, 2018

Did you know that your artificial sweetener habit may actually be fueling your addiction to sweets? Artificial sweeteners are much sweeter than natural sweeteners and can affect your tastebuds, making […]

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Resolutions to Keep You Healthy Inside and Out

Published March 7, 2018

Creating a list of new year’s resolutions may be a bit tedious. But it’s keeping them that is the really tricky part. Each year, people resolve to do all sorts […]

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The Many Benefits of Napping

Published February 16, 2018

How do you find yourself recharging during the afternoon? Is that medium cup of coffee, extra turbo shot, your saving grace? Do you find yourself splashing your face with cold […]

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Improve Your Health to Improve Your Sexual Stamina

Published February 2, 2018

It’s not easy to accept an inability to perform sexually, especially when it happens one day without warning—and then keeps happening more and more often. The dreaded words “erectile dysfunction” […]

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Fitbit: The Fading Fad Fitness Trend, or Here to Stay?

Published January 17, 2018

There are millions of Americans everyday who are looking to start on the latest diet to help lose those few extra stubborn pounds. While many turn to the basic routine […]

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PMS-Related Constipation: How to Avoid It

Published January 5, 2018

If you’ve ever felt a little “backed up” in the days leading up to your period, you’re not alone. During the premenstrual syndrome stage in their monthly cycles, many women […]

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  • A new study published by the New England Journal of Medicine provides a new perspective on testosterone therapy for men over the age of 65. While hormone therapy has been frowned upon for years, fresh insight illustrates the benefits and improvements of men. Erectile function and sexual desire has shown the greatest improvements… Read MoreRead More
  • We all recognize the guidelines of a healthy lifestyle: don’t smoke, consume alcohol in moderation, eat nutritious meals, and exercise regularly. Yet, to live a healthy, long, high quality life you might need to do more than that. Scientists have uncovered a new compound in human DNA… Read MoreRead More
  • Times have changed, and according to The North American Menopause Society, 60 percent of clinicians are prescribing bioidentical hormones for the treatment of menopause. Years ago this percentage was unheard of as bioidentical hormone replacement therapy was viewed in a negative light. However, physicians now cite safety and efficacy as the primary reason to prescribe bioidentical hormones… Read MoreRead More


October 19, 2018

Could Your Hormones Be the Root Cause of Your Depression?

If you’ve ever experienced depression, you probably wondered about the cause. Sometimes it can seem to strike out of the blue, for no apparent reason. Were you particularly stressed at […]

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