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Working Your Workout Into the Hectic Summer

Published August 16, 2018

The summer can be a time that is as hectic as it is fun. You might be so concerned with getting your quality time in with your kids that working […]

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Stress Management for Autoimmune Disease Symptoms

Published July 26, 2018

Autoimmune disease is one of those medical conditions where the cause is not always easy to identify. Researchers have made a lot of progress in searching out the various causes […]

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Magnesium: the Go-To Mineral for Preventive Health

Published July 16, 2018

Magnesium deficiencies are all too common, but they’re difficult to detect, and people often don’t get the supplement they need to address the root cause of resulting health problems. Did […]

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Andropause, Menopause, and Night Sweats

Published June 25, 2018

With age, both men and women experience changes in their bodies that have an impact on their hormone levels. When hormone levels decrease or increase abnormally, a number of symptoms […]

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Testosterone Deficiency May Be Bringing You Down

Published June 18, 2018

Testosterone deficiencies are a common and unfortunate possibility in any man’s life. If you suffer from obesity or an autoimmune or genetic disorder, or if you’re dealing with an inordinate […]

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Factors That Affect Vaginal Health

Published May 22, 2018

The vagina is a sensitive organ, and its health is influenced by many different factors, especially hormones. That’s why things like pregnancy, hysterectomy, and menopause can cause major changes in […]

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Hormone Therapy Can Help Your Diet—Here’s How!

Published May 12, 2018

If you’re one of the over 100 million Americans currently on a diet, you might be finding that despite your best efforts, you’re still struggling to get the weight off. […]

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What Can You Do About Obesity?

Published April 17, 2018

Obesity is prevalent in the US, and it is also a dangerous phenomenon. The World Health Organization now recognizes obesity as the fifth leading risk factor for global deaths. Although […]

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Yoga for Heartburn and More

Published April 4, 2018

If you’ve been considering taking yoga classes, but have been hesitating because you’re not sure how helpful it will actually be for you and your body—or even if you’ve just […]

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Could Artificial Sweeteners Be Making You Gain Weight?

Published March 17, 2018

Did you know that your artificial sweetener habit may actually be fueling your addiction to sweets? Artificial sweeteners are much sweeter than natural sweeteners and can affect your tastebuds, making […]

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  • A new study published by the New England Journal of Medicine provides a new perspective on testosterone therapy for men over the age of 65. While hormone therapy has been frowned upon for years, fresh insight illustrates the benefits and improvements of men. Erectile function and sexual desire has shown the greatest improvements… Read MoreRead More
  • We all recognize the guidelines of a healthy lifestyle: don’t smoke, consume alcohol in moderation, eat nutritious meals, and exercise regularly. Yet, to live a healthy, long, high quality life you might need to do more than that. Scientists have uncovered a new compound in human DNA… Read MoreRead More
  • Times have changed, and according to The North American Menopause Society, 60 percent of clinicians are prescribing bioidentical hormones for the treatment of menopause. Years ago this percentage was unheard of as bioidentical hormone replacement therapy was viewed in a negative light. However, physicians now cite safety and efficacy as the primary reason to prescribe bioidentical hormones… Read MoreRead More


March 17, 2019

Liquid and Other Supplements: Everything You Should Know

herbal pills in wooden spoon and dropper with ginger root, Kaffir lime fruit and basil flower on wood background with copy space. Above view. If you’ve been thinking about taking […]

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