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These Are the 10 Most Important Vitamins for Muscles

Published April 5, 2019

Close-up shot of medicine pills and liquid capsules Have you been working hard at the gym in an effort to achieve muscle gain? That’s a great first step in your […]

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How to Prevent Osteoporosis After Menopause: Stay Strong As You Age

Published April 4, 2019

Article Reviewed by The Medical Review Board After years of warnings from doctors, public health campaigns, and loved ones, women know to be on their guard when it comes to […]

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Gluten: What Exactly Is It, and Is It a Problem?

Published April 4, 2019

Be careful. Delighted girl standing at the table and doing cookies Gluten is a protein found in wheat, as well as a few other grains such as barley and rye. […]

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What Is the Best Treatment for Low Testosterone?

Published April 2, 2019

Low testosterone, also known as low-T, can occur as a result of injury, surgery, or chronic illness and cause a host of symptoms that compromise your quality of life. But […]

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Why Do I Gain Weight so Easily?

Published April 1, 2019

Montage of a blonde woman from profile view gradually loosing weight, wearing different outfits It’s common wisdom that you gain weight when you regularly eat more calories than you use […]

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Pain During Sex After Hysterectomy: Why It Happens, and How to Treat It

Published March 28, 2019

Dyspareunia is a big, intimidating word for something most women dread: experiencing pain during sex. Especially for women who have recently undergone a partial or total hysterectomy, painful sex can […]

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What Are the Benefits of DHEA?

Published March 26, 2019

After Jessica’s last annual check-up, her health seemed fine. But a few months later, she slipped into a funk and felt incapable of building up the motivation and physical energy […]

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The Difference Between Testosterone Therapy and Steroids

Published March 21, 2019

Thousands of men experience symptoms of low testosterone, otherwise known as low T, every year. The natural consequences of this hormone disruption aren’t always openly discussed—but they should be. Low […]

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What’s the Difference Between Keto and Whole30?

Published March 21, 2019

Piece of raw beef steak a slate table top background. The meat is seasoned with salt and pepper corns and surrounded by healthy vegetables such as Swiss chard (Ruby Red), […]

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What Are the Pros and Cons of Hormone Replacement Therapy?

Published March 20, 2019

Hands are making indecision signals The collection of glands that produce hormones are known as the endocrine system. Though tiny in size, they do everything from regulating your metabolism and […]

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News

  • A new study published by the New England Journal of Medicine provides a new perspective on testosterone therapy for men over the age of 65. While hormone therapy has been frowned upon for years, fresh insight illustrates the benefits and improvements of men. Erectile function and sexual desire has shown the greatest improvements… Read MoreRead More
  • We all recognize the guidelines of a healthy lifestyle: don’t smoke, consume alcohol in moderation, eat nutritious meals, and exercise regularly. Yet, to live a healthy, long, high quality life you might need to do more than that. Scientists have uncovered a new compound in human DNA… Read MoreRead More
  • Times have changed, and according to The North American Menopause Society, 60 percent of clinicians are prescribing bioidentical hormones for the treatment of menopause. Years ago this percentage was unheard of as bioidentical hormone replacement therapy was viewed in a negative light. However, physicians now cite safety and efficacy as the primary reason to prescribe bioidentical hormones… Read MoreRead More

Blog


June 14, 2019

3 Reasons Women Need Probiotics Every Day

Probiotics have grown in popularity these days—with very good reason! They are linked to tons of health benefits and are beloved by doctors and wellness enthusiasts alike. There are so […]

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