Chronic Stress Can Trigger HPA Axis Suppression

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The body is unquestionably a complex system, with many interrelated parts. Therefore, it can be easy to dismiss common symptoms like fatigue or trouble sleeping, which could be caused by so many different reasons. The hypothalamic-pituitary-adrenal (HPA) axis—the complex relationship between the hypothalamus, the pituitary gland, and the adrenal glands—is especially intricate, and it is responsible for providing many vital functions and supporting balance in the body. When symptoms begin to pile up, they shouldn’t be ignored. There are many subtle signs that the body uses to try to communicate that something is out of balance. In many cases, this imbalance could be linked to HPA axis suppression, more commonly known as adrenal fatigue. Chronic daily stressors are commonly to blame, taxing the body over time and eventually leading to a decline in health and the development of HPA axis suppression. Major life events can also trigger onset. Properly identifying the problem can help manage symptoms and provide the best treatment options. Read more…

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