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New Way to Preserve Youthful Vigor

Published October 12, 2018

What do the Greek historian Herodotus, Alexander the Great, and Ponce de Leon have in common? They all sought―and failed to find―the elusive Fountain of Youth, reputed to have powers to banish the ravages of time and restore human beings to a state of youthful appearance and vigor. Throughout human history, people have dreamed of such restoration, but in reality, most accepted their fate as wrinkled skin, loss of strength and energy, and growing susceptibility to chronic disease. It is only in our own time that the word “anti-aging” has entered our everyday vocabulary. Recent advances in anti-aging or restorative medicine are remarkable. We have amassed an enormous amount of information about nutrition and how eating properly can help keep you youthful and healthy. Science has also given us myriad ways to stave off lined and sagging skin. And now research brings us new information about how the right type of exercise can help restore youthful levels of energy and muscle mass. Read more…


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3 Reasons Women Need Probiotics Every Day

Probiotics have grown in popularity these days—with very good reason! They are linked to tons of health benefits and are beloved by doctors and wellness enthusiasts alike. There are so […]

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