Can Estrogen Relieve Joint Pain?
Do you ever wake up in the morning with your body feeling stiff all over? Almost like you were lying on a hard piece of wood all night? Does it take a minute or two for your get-up-and-go to take off because your body is so rigid? This is an all too common sensation for women who are in perimenopause, menopause, and even post-menopause, and it is often tied to their lack in estrogen production. As women age, their bodies naturally produce less and less estrogen, and this lack of estrogen can make joints achy and painful and even increase the risk of developing osteoporosis. Aspirin and ibuprofen may help with these aches and pains in the short term, but they are definitely not a healthy long-term solution. The good news is that recent research shows that taking steps to balance your hormones may help alleviate these pains while improving overall health. Read more…
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